Preventing respiratory illness 預(yù)防呼吸道疾病

During this period, Chinese people watch for outbreaks of respiratory illness, which can be prevented by wearing a warm scarf to protect the neck and properly drinking water. During Major Snow, it's drier and colder, so people should drink more water. But you should not drink too much water at once. At the same time, don't drink cold water after exercise.

這時候是呼吸道疾病高發(fā)季節(jié)，要多加小心。要避免呼吸道感染，你可以戴上溫暖的圍巾來保護頸部，適當?shù)囟嗪人?。大雪?jié)氣期間天氣更加干燥和寒冷，人們更應(yīng)該多喝水。但你也不要一次喝太多。另外，不要在運動后喝冷水。

英文來源：中國日報網(wǎng)

翻譯&編輯：丹妮