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BBC Learning English 英語(yǔ)教學(xué)

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英語(yǔ)大破解

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UK model goes to gym for the first time as an amputee 英國(guó)模特截肢后首次獨(dú)自去健身房鍛煉

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本集內(nèi)容

UK model goes to gym for the first time as an amputee 英國(guó)模特截肢后首次獨(dú)自去健身房鍛煉

文字稿

Sian Green
"I might be confident in a lot of other areas in my life, but in this I'm not."

莎恩·格林
“我可能在生活中的其它方面都很自信,但在這方面卻不行?!?/p>

Sian Green has set herself the target to go to the gym independently for the first time since having her leg amputated.

莎恩·格林給自己設(shè)定了獨(dú)自去健身房鍛煉的目標(biāo),在她的左腿被截肢后,她一直未能獨(dú)自前往健身房。

"I was in New York in 2013 with my friend. You know, we were just walking, ?enjoying the sights. A cyclist came on to the pavement and a taxi driver followed him. He hit the cyclist and then he hit me severing off my left leg below the knee. The fact that I get to wave that flag for body positivity is everything to me."

“2013年,我和朋友在紐約。我們當(dāng)時(shí)只是在散步、看風(fēng)景。一個(gè)騎自行車的人騎到了人行道上,一輛出租車跟在他后面。出租車司機(jī)先是撞上了騎自行車的人,然后又撞到了我,把我的左腿從膝蓋以下全部壓斷了。我能夠倡導(dǎo)人們積極地看待自己的身體,這對(duì)我來(lái)說(shuō)意義重大?!?/p>

Sian is a model, motivational speaker and content creator.

莎恩是一名模特、勵(lì)志演說(shuō)家和內(nèi)容創(chuàng)作者。

"When I'm modelling, I feel amazing. I feel really glamorous. I feel just really powerful. And knowing that I'm just owning everything about my body whilst doing it is amazing."

“當(dāng)我從事模特工作的時(shí)候,我感覺(jué)棒極了。我覺(jué)得自己很迷人。我覺(jué)得自己很強(qiáng)大。在做模特時(shí),我知道我可以接受自己身體的一切,這真的很棒?!?/p>

To help her confidence, Sian practised exercises in a public space with a personal trainer.

為了增強(qiáng)自信,莎恩在一位私人教練的陪同下在公共場(chǎng)所鍛煉身體。

"I thought Tyler was an absolute breath of fresh air. Especially having a limb difference and being a PT [personal trainer], you know, it really gave me that inspiration I needed."

“泰勒宛如一股清風(fēng),給我注入了活力。特別是我們的肢體情況不同,而且他是一名私人教練。和他一起訓(xùn)練激勵(lì)了我勇敢向前?!?/p>

She was also shown how to use the equipment in a gym before going alone.

在獨(dú)自去健身房之前,莎恩還學(xué)習(xí)了如何使用健身房里的器材。

"I feel like I'm walking into a bit of a lion's den. I think it's very common to feel that way about going into the gym, even if you don't have a disability."

“我感覺(jué)自己走入了一個(gè)虎穴。好像大家去健身房都會(huì)有這種感覺(jué),即使你沒(méi)有殘疾也是如此?!?/p>

This is the moment Sian entered a gym on her own for the first time since losing ?her leg in an accident.

這是莎恩在事故中失去左腿后第一次獨(dú)自進(jìn)入健身房的一刻。

"Hey, how are you? I feel OK. That's really hard. I have finally done it. I have been to the gym without anyone around me, without my husband, without my friend, any assistance, anything and I feel great. I feel really great."

“你好嗎?我還好。這個(gè)器材真的很難。我終于做到了。我獨(dú)自一人去了健身房鍛煉,身邊沒(méi)有任何人陪伴,沒(méi)有我丈夫,沒(méi)有我朋友,沒(méi)有任何幫助,我感覺(jué)很棒。我感覺(jué)好極了?!?/p>

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