> US Fed raises rates by another three-quarter point
美聯(lián)儲在持續(xù)通脹的情況下 再加息75個基點

The US Federal Reserve on Wednesday raised its benchmark interest rate by 75 basis points, the second in a row of that magnitude, as elevated inflation showed no clear sign of easing.
美國聯(lián)邦儲備委員會27日宣布加息75個基點，這是連續(xù)第二次加息75個基點，因為通脹上升沒有顯示出明顯的緩解跡象。

The Federal Open Market Committee, the Fed's policy-making body, decided to raise the target range for the federal funds rate to 2.25 to 2.5 percent, and "anticipates that ongoing increases in the target range will be appropriate."
美聯(lián)儲的決策機構(gòu)聯(lián)邦公開市場委員會決定將聯(lián)邦基金利率的目標區(qū)間上調(diào)至2.25%到2.5%，并表示“預計目標區(qū)間的持續(xù)上調(diào)將是適當?shù)??！?/p>

The statement showed that all 12 committee members voted for the decision.
聲明顯示，所有12名委員會成員都投票支持該決定。

Fed Chair Jerome Powell dismissed the view that the US economy is already in a recession, citing labor market strength.
美聯(lián)儲主席鮑威爾駁斥了美國經(jīng)濟已經(jīng)陷入衰退的觀點，理由是就業(yè)市場強勁。

The US economy is estimated to have shrunk at an annual rate of 1.2 percent in the second quarter, according to the Federal Reserve Bank of Atlanta's GDPNow model, updated Wednesday.
美國亞特蘭大聯(lián)邦儲備銀行27日公布最新GDPNow模型預測顯示，今年第二季度美國實際國內(nèi)生產(chǎn)總值環(huán)比按年率計算將萎縮1.2%。

With a first-quarter decline of 1.6 percent, a second consecutive quarter of negative growth would meet the technical definition of a recession.
今年第一季度美國經(jīng)濟萎縮1.6%，連續(xù)兩季度負增長，美國經(jīng)濟符合陷入“技術(shù)性衰退”的定義。

> Common hero touches hearts of millions
普通英雄“二舅”觸動了無數(shù)人的心

A video of a 66-year-old man called Erjiu has gone viral on Chinese social media after his nephew Tang Hao shared the man's condensed but heartstring-tugging life story on short-video platform Bilibili on Monday.
7月25日，一位名叫“二舅”的66歲老人的視頻在中國社交媒體上走紅，因為他的侄子——90后UP主唐浩在Bilibili上分享《回村三天，二舅治好了我的精神內(nèi)耗》視頻，講述了二舅少時意外殘疾、卻堅韌生活的故事。

Using the name "Yigecaixiang", Tang uses witty storytelling in the 11-minute video to convey the experiences of Erjiu.
唐浩在這段11分鐘的視頻中使用了 "衣戈猜想 "這個名字，用樸實又略帶冷幽默的語言來表達二舅的經(jīng)歷。

The man, who uses a cane due to a longtime disability, is portrayed as a common hero who never bows to life's difficulties, but strives instead to lead a full and meaningful village life.
這個因長期殘疾而拄著拐杖的人被描繪成一個普通英雄，他從不向生活中的困難低頭，而是努力過著充實而有意義的鄉(xiāng)村生活。

Erjiu's self-reliance and tenacity not only moved Tang, but also have touched the hearts of millions of online viewers.
二舅的自強不息和堅韌不拔不僅感動了唐浩，而且也觸動了數(shù)百萬網(wǎng)友的心。

Commenting on the unexpected popularity of his video, Tang said: “It may have attracted a lot of views, but that is because my uncle lived his life well, not because I wrote a decent story.”
在談到自己的視頻意外走紅時，唐浩卻表示“它可能吸引了很多瀏覽量，那是因為二舅活得好，不是我寫得好?！?/p>

> Study says millennials don’t stray far from home
美國千禧一代更多選擇在家鄉(xiāng)生活

Recent research indicated a significant decline in mobility in the United States, with most millennials living close to where they grew up.
最新的調(diào)查顯示，美國人口流動性顯著下降，大多數(shù)千禧一代在小時候成長的地點附近生活。

That figure of mobility has dropped steadily since the 1950s, going from about 20 percent to 8.4 percent last year, due to an aging population, dual-income households that make it more difficult to move, and more recently, the COVID-19 pandemic, according to a recent report from the Brookings Institution.
美國智庫布魯金斯學會的報告顯示，自上世紀50年代以來，美國人口流動性逐年下降，從每年約20%的居民搬家，下降至去年的8.4%。人口老齡化、雙職工家庭難以遷徙，以及新冠疫情是人口流動性下降的主要因素。

By age 26, more than two-thirds of young adults in the US were living in the same area where they grew up; 80 percent had moved less than 100 miles (161 kilometers) away, a new study by US Census Bureau and Harvard University researchers found.
另一項研究指出，在26歲的美國年輕群體中，超過三分之二的人生活在他們長大的地方，80%的人位于成長地約160公里內(nèi)。例如，在芝加哥市長大的人有四分之三留在了當?shù)亍?/p>

> No more benefit for more than five hours high intensity exercise
哈佛研究：高強度運動有益健康，但每周5小時以內(nèi)就足夠了

A 30-year Harvard study of 100,000 Americans, which looked at how exercise impacted a person’s risk of death, found that there is no benefit to doing more than five hours of high intensity exercise a week, as it does not help to stave off an untimely death.
哈佛大學對10萬名美國人進行了一項為期30年的研究，分析運動如何影響一個人的死亡風險。研究發(fā)現(xiàn)，每周進行五小時以上的高強度運動無法獲得更多益處，對于避免過早死亡沒有幫助。

However, pushing your body as hard as you can does not have any damaging health effects, as some previous studies have claimed.
然而，與此前的研究結(jié)果不同的是，盡可能多運動并不會對健康產(chǎn)生任何損害。

The same trend was seen for moderate activities, including walking.
走路等適度運動也呈現(xiàn)出同樣的趨勢。

Ten hours of moderate exercise - four times the recommended weekly activity level - had no benefits, but also no harm.
十個小時的適度運動（每周建議運動量的4倍）既沒有益處，也沒有害處。

This finding may reduce concerns around the potential harmful effect of engaging in high levels of physical activity observed in several previous studies.
這一發(fā)現(xiàn)可能會減少人們對先前幾項研究中觀察到的高強度體力活動的潛在有害影響的擔憂。

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