每晚我們大約會(huì)做5個(gè)夢(mèng)，地球上70億人24小時(shí)內(nèi)共同創(chuàng)造了350億個(gè)夢(mèng)。

這些夢(mèng)有不少是噩夢(mèng)，無(wú)論是夢(mèng)到被追趕，還是夢(mèng)到牙掉了，我們都會(huì)被嚇得不輕甚至直接嚇醒。

弗洛伊德在《夢(mèng)的解析》中說(shuō)，夢(mèng)是人們壓抑愿望的偽裝表現(xiàn)形式（disguised fulfillments of repressed wishes），那么這些常見(jiàn)的噩夢(mèng)都表達(dá)了什么寓意呢？

All of these dreams mirror fundamental patterns of human behavior. Some believe these dream patterns reflect who we actually are, what we really need and what we believe.
所有這些夢(mèng)都反映了人類行為的基本模式。有些人認(rèn)為這些夢(mèng)反映了我們是誰(shuí)，我們真正需要什么以及我們相信什么。

Teeth falling out
掉牙

Dreams about your teeth can reflect your anxieties about your appearance and how others perceive you. Such dreams may stem from a fear of rejection, embarrassment or feeling unattractive.
夢(mèng)到牙齒通常反映出一個(gè)人的外貌焦慮，這種夢(mèng)可能來(lái)源于害怕被拒絕，尷尬或者覺(jué)得自己不好看。

As teeth are used to bite, tear and chew, dreams about losing your teeth can stem from a sense of powerlessness which means you may be experiencing self-confidence issues.
由于牙齒是用來(lái)咬、撕扯和咀嚼東西的，失去牙齒的夢(mèng)可能源于無(wú)能為力的感覺(jué)，這意味著你可能正經(jīng)歷自信的問(wèn)題。

Being chased
被追趕

Being chased suggests you are running away from something that is causing you fear or anxiety in waking life.
夢(mèng)到被追趕說(shuō)明你正在逃離現(xiàn)實(shí)生活中讓你感到害怕或者焦慮的東西。

The chaser can also represent an aspect of yourself. Your own feelings of anger, jealousy or fear can manifest itself as the threatening figure.
追逐者也可以代表自己的一個(gè)方面。你自己的憤怒、嫉妒或恐懼感外化成有威脅的人物。

Unable to find a toilet
找不到廁所

Having trouble finding a toilet means you may be finding it difficult to express your needs in a certain situation. It can represent feelings of your personal needs not being met by always putting others first.
夢(mèng)到找不到廁所意味著你覺(jué)得在某種情況下自己很難表達(dá)自己的需求。你可能總是把自己的優(yōu)先級(jí)往后靠。

You may feel that you are lacking time for personal issues and need more privacy, self-care or self-expression.
你可能會(huì)覺(jué)得你缺乏時(shí)間處理個(gè)人問(wèn)題，需要更多的隱私、自我關(guān)心或自我表達(dá)。

Naked in public
公共場(chǎng)合沒(méi)穿衣服

Being naked in a dream symbolizes not being able to find yourself, uncertainty, or being wrongly accused.
夢(mèng)到?jīng)]穿衣服表現(xiàn)出一種不確定性，或者被誤解。

If you are not the naked person in your dream, but you see a nude person and you are sickened by it, it means you are worried about exposing that person.
如果你不是夢(mèng)中那個(gè)沒(méi)穿衣服的人，但你看到一個(gè)裸體的人而且被惡心到了，這意味著你擔(dān)心揭穿那個(gè)人。

Unprepared for an exam
考試沒(méi)準(zhǔn)備

Exam dreams can be so real that we actually wake up convinced we just failed an important test.
考試噩夢(mèng)通常非常真實(shí)，以至于我們醒了以后真的覺(jué)得自己掛科了。

At least 1 in every 5 people will experience an exam dream in their lives. Exam dreams are a reflection of your lack of confidence and inability to advance to the next stage in life.
每5個(gè)人中，至少有一個(gè)人一生中會(huì)夢(mèng)到考試?？荚噳?mèng)反映了自信缺乏，無(wú)法進(jìn)入人生的下一階段。

Falling
墜落

If you fall anywhere and you are overcome by fear, it signifies insecurity and anxiety about a situation.
夢(mèng)到墜落并且害怕說(shuō)明正在為某事焦慮不已。

Enjoying the feeling of falling suggests that you are not afraid of changes.
但是如果在夢(mèng)里享受墜落的過(guò)程，說(shuō)明毫不懼怕改變。

Being late
遲到

Dreaming that you are late represents your worry and anxiety about taking a different direction in your life, or that you are trying to get things done but you feel that you are running out of time.
夢(mèng)見(jiàn)自己遲到代表著你對(duì)人生發(fā)生改變時(shí)的擔(dān)憂和焦慮，或者你正試圖完成一些事情，但你覺(jué)得時(shí)間不多了。

Your unconscious might be telling you that it is never too late to do things you want in your life.
你無(wú)意識(shí)中可能在告訴自己做你想做的事永遠(yuǎn)不會(huì)太晚。

Bug infestation
蟲子成群

Dreaming about a bug infestation can have two interpretations. One is symbolic of feelings of guilt, minor irritations, or worries that are sneaking up on you.
夢(mèng)到蟲子有兩種解釋，一種是愧疚感、慍怒或是心里的擔(dān)憂。

On the other hand, dreams about bugs are also associated with health problems, which is why many people reported having increasingly common nightmares about bugs during the pandemic.
另一種涉及到健康問(wèn)題，流行病時(shí)期人們就會(huì)更頻繁地夢(mèng)到蟲子。

對(duì)夢(mèng)境的解析也不一定完全科學(xué)可靠，但它的確反應(yīng)了我們?nèi)粘Ｉ钪械囊恍顟B(tài)，經(jīng)常做噩夢(mèng)可能是潛意識(shí)在提醒你需要調(diào)整好自己的狀態(tài)。

你最近做噩夢(mèng)了嗎？夢(mèng)到什么了呢？

編輯：焦?jié)?商楨
實(shí)習(xí)生：向靜雅
來(lái)源：Dreams Puffy